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Pilates Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. Wednesday 18.30 - 19.30 Waterobics
Wednesday 19.15-20.15pm Bodysculpt Bodysculpt is designed to shape and tone the body without building muscular size or bulk. Tuesday 18.30- 19.30 Interested in keeping fit? Whether you are a beginner or experienced in exercise programmes, we are sure you will feel at home in one of our range of classes. Our classes cater for all ages and abilities, and with classes throughout the week to suit your schedule we are sure we have the right keep-fit programme for you. For further information, or to book for any of
these activities, contact us at the Centre. |